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Women’s health physio Laura Hill talks about the importance of looking after yourself both before and after birth!

Laura Hill, women’s health physio at imovephysiotherapy joins me for a 10 minute chat. In the video we talk about:

 

 

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You can also follow Laura and imovephysio at:

www.instagam.com/physiohilly

www.instagram.com/imovephysiotherapy

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