The first 1000 days program

In this video I have been joined by Emma Park nutritionist who is discussing the program she recently developed called ” The first 1000 days”. This program talks about the importance of health from conception to the age of 2 and delves into a whole host of relevant evidence based topics.

Here is a quick overview of what is included in the program – interesting for both professionals and mothers…

You can find out more about this program at

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